Heat over medium-high heat. I hope you like it. Start the Cauliflower Rice: In a large skillet, heat oil over medium- high heat. Sprinkle with the salt and black pepper. Add crushed garlic and salt to the cauliflower rice and continue … Once oil is hot, place chicken in the pan. I used Greek yogurt to keep things a little lighter, and cilantro lime cauliflower rice for a low carb option! Put 1 tbsp oil in separate pan. I formerly used some store-bought cauliflower rice, but decided to go with some of the roasted cauliflower … If you can’t find it in stores, you can buy a head of cauliflower and use a knife, food processor, or blender to cut them into rice-sized pieces. Add the cauliflower and salt. Add 1 tablespoon Greek dressing, 1 tablespoon lemon juice, and salt and pepper to taste and mix to combine. https://lexiscleankitchen.com/greek-cauliflower-rice-pilaf-bowls Prepare cauliflower rice by following these instructions. https://www.thekitchn.com/recipe-cauliflower-rice-burrito-bowls-241995 Tip: Look for prepared cauliflower rice (or cauliflower crumbles) with other prepared vegetables in some supermarkets. ), because each family member can choose what they want in their bowl. Slice chicken breasts into about 1/2" slices against the grain. Diced cucumber, red bell pepper, red onion and feta cheese are stirred into the rice to complete the one pot meal. AND! One 2-pound head of cauliflower yields about 4 cups of cauliflower rice. This fast and flavorful chicken bowl just might be our new favorite way to enjoy cauliflower rice… Greek Chicken Power Bowl. Add shallot or onion and saute for two minutes. These Greek Veggie Bowls with Greek Cauliflower Rice are a weeknight favorite of ours! It’s now a substitute for rice. This looks delicious and has some of my favorite foods. Who wouldn’t want to eat this bowl? Prepare recipe as directed. Remove the lid and stir red bell pepper and grape tomatoes into cauliflower; cook, stirring occasionally, until heated through, about 3 minutes. Good to know there’s a low carb version. Everyone in our family LOVES cauliflower, so this would be great to add into the weekly meal plan. The inspo for this awesome little recipe comes from the supermarket deli counter. Heat a large skillet over medium heat and add the olive oil. Only 6.8g net carbs per serving. Arrange in a pattern if you wish or mix all together. Mix together the vinegar and remaining oil and oregano and pour over bowls. The pop of lemon brightens up the cauliflower rice just perfectly. Take out and place in a large bowl. While the chicken cooks, open the frozen package of cauliflower rice. Only 6.8g net carbs per serving and 15 minutes to make. Sear chicken in olive oil for 6-7 minutes on each side until … These burrito bowls are a healthier version of your typical burrito bowls loaded with sour cream and other delicious things. These Greek Veggie Bowls with Greek Cauliflower Rice are a weeknight favorite of ours! Today on Sunday Supper we are preparing Healthy Rice Bowls for you! Arrange in a pattern if you wish or mix all together. Naturally gluten free and perfect for meal prepping or a quick meal. … 3 cans (8 ounces each) unsweetened pineapple chunks, drained. Save my name, email, and website in this browser for the next time I comment. All you do is add the florets to a food processor (I use a mini one like this) and pulse until it’s chopped into small pieces like rice. You wouldn’t miss the rice but if you don’t care about the carbs you could use regular rice instead. It’s so delicious! on the Foodie Pro Theme. This crunchy, tasty bowl is cold like a salad but makes for a hearty meal. Place cauliflower in a skillet over medium heat. The Sunday Supper Movement is committed to bringing our readers delicious recipes that encourage them to gather and eat together around the family table. Tender and juicy chicken, lettuce or cauliflower rice, tzatziki sauce, onions, feta cheese, and tomatoes it’s like a gyro in a bowl. I don’t know about you, but with picky kids, this is a lifesaver! Cook for 5 minutes, stirring occasionally. These Greek-inspired gyro bowls are packed with flavor from the combination of lamb meatballs, feta, cauliflower rice and tzatziki sauce! Serve up this Greek Chicken Bowl for lunch or dinner. Place feta in a small bowl and mash with a fork. The cauliflower rice is combined with cucumber, onion, parsley, mint, tomato, olive oil, lemon juice, vinegar and salt to create Cauliflower Tabbouleh. Pour over salad and mix well. Also, because of the “swelling” nature … Continue reading "Cauliflower Rice Salmon Bowl – Dairy Free" This low carb Greek Cauliflower Rice Bowl is so full of flavor you won’t even care that it’s healthy for you! Top the cauliflower rice with the arugula. When the oil is hot, add the cauliflower and onions to the skillet and cook for 3 minutes, stirring often. Put the “rice” in each bowl. The dressing is a light lemon and oregano vinaigrette. Prepare the cauliflower rice. Just before serving, fold in the walnuts and drizzle with remaining 1 tablespoon olive oil. I stopped by one night to ask for Greek Feta, and there it was, cauliflower rice with a bunch of things. Preheat oven to 425 degrees F (220 degrees C). Add the lemon zest, dill, salt, and pepper. Greek Cauliflower Rice Salad is a healthy low carb Mediterranean salad recipe bursting with flavor from feta cheese and red wine vinaigrette! Greek Cauliflower Rice Bowls. Take this amazingly simple Greek Lamb Bowl. Line up containers and assemble bowl with rice on the bottom, then chicken thighs and cucumber, tomato, onion and olives. They're making a Cauliflower Rice Bowl and Greek Chicken Pita. Cauliflower Mashed Potatoes with greek yogurt: A few tablespoons of plain, unsweetened Greek yogurt added to mashed cauliflower add a tangy richness to the cauliflower … Meet the interesting, fresh, and flavorful Greek bowl with the most delicious Tzatziki sauce that I’m currently obsessing over. Divide slices equally among 5 meal … https://thenutritionadventure.com/greek-chicken-cauliflower-rice-bowl-2 Normally I would serve it with rice, but instead I swapped it out with #EarthboundFarm Cauliflower Riced Veggies and I am in a gluten free heaven! his low carb Greek Cauliflower Rice Bowl is so full of flavor you won’t even care that it’s healthy for you…, ADVERTISEMENT ‧ CONTINUE READING BELOW This Low Carb Meatball Casserole Recipe is absolutely fabulous in... Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW Two of my favorite foods are bacon and seafood. Add the cauliflower rice to the pan. Sunday Supper is an Amazon Associate and may receive compensation for purchases made through affiliate links. I am loving all things Mediterranean, Greek… Cauliflower rice is very popular these days. #greekcauliflowerrice #cauliflowerrice It’s full of flavor with briny Greek olives, salty feta cheese, crunchy vegetables and topped with roasted chicken. Looks and sounds like a great and healthy dinner option. Raw or roasted, mince a clove or two into the recipe if you love garlic. bowls provide 3-4 servings. This fast and flavorful chicken bowl just might be our new favorite way to enjoy cauliflower rice… Greek Chicken Power Bowl Entire recipe: 303 calories , 10.5g total fat (3.5g sat fat) , … Turn heat to medium, add garlic and cook one more minute. However I just prefer to make it myself. 2 tablespoons plus 1/2 cup chopped fresh cilantro, divided. Take out and place in a large bowl. Greek Chicken Power Bowl + More Healthy Bowl Recipes Jan 3 2019. You have arranged it so beautifully! Check them out. Search for your favorite ingredients on our Sunday Supper website. Add 1-2 tbsp olive oil, garlic, salt, pepper and pumpkin … Jump to the recipe. Alternately, finely chop the cauliflower into rice-sized pieces with a sharp knife. Best Greek Roasted Cauliflower Recipe - Low Carb, Keto, LCHF, Grain-free, Gluten-free, Sugar-free. To make the cauliflower rice, add florets to a food processor and pulse until it makes little rice like pieces. Then heat a large rimmed skillet over medium heat. Pin this recipe for later! Your email address will not be published. Cover the bowl and refrigerate the tabbouleh until you’re ready to assemble your bowls. Add the tomatoes, cucumber, articokes, olives, and red onion to a small bowl. It sounds wonderful!! Blend it into a creamy sauce. You can turn it into a pizza crust or wrap. Add the rest of the salad ingredients to the cauliflower rice. Cook for 10-15 minutes, stirring occasionally. Greek Cauliflower Bowls with Chicken combines slow roasted chicken and cauliflower, fresh veggies, homemade Tzatziki sauce, and some crunchy pita chips. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I’ve been making some delicious low carb cauliflower rice dishes lately too. Heat over medium-high heat. To make the cauliflower rice, add florets to a food processor and pulse until it makes little rice like pieces. This post contains affiliate links. Cook until tender, 4 to 5 minutes. In a small bowl combine all of the spices and sprinkle evenly all over the chicken. Add the tomatoes, cucumber, olives, feta, parsley, lemon zest and juice. A low carb Greek Chicken bowl … . Cook or grill the … I love rice bowls. This looks so delicious! Microwave on high for 5 minutes. Also check out the Sunday Supper Pinterest boards for plenty more ideas and inspiration. For more information please visit our policies page. It’s no secret I love cauliflower rice… make some cauliflower rice and add to a bowl, slice cucumbers and red onions, and chop Greek olives and grape tomatoes, chop some rotisserie chicken and place in the center, whisk lemon juice, olive oil, lemon zest, red wine vinegar, oregano, salt and pepper in a small bowl and then use to dress your salad. Perfect … Slice chicken breasts into about 1/2" slices against the grain. Packed with veggies, fresh herbs, hummus, and so much flavor, these easy-to-prepare gluten-free bowls are a fabulous dinner or lunch, and perfect for meal prep! This GREEK CAULIFLOWER RICE is a riff on my all time favorite rice recipe. In a small bowl, whisk together olive oil, lemon juice, balsamic vinegar, dried oregano, salt and pepper. It cooks up far faster than rice. Assemble the bowls by adding the Cauliflower Riced Veggies first, then adding the cooked lamb, followed by the tomatoes, cucumber, and onions. Add a … While the chicken cooks, open the frozen package of cauliflower rice. What a perfect combination. I love rice be it white, brown, black, red or wild, however today I using cauliflower rice in my rice bowl because I’m on a low carb diet. To assemble the Greek bowls: divide the cauliflower rice or quinoa among 4 bowls. A keto Greek Chicken bowl that is loaded with flavor and your favorite toppings. Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW These Low-carb Strawberry Coconut Scones are gluten-free and made with... Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW These Low Carb peanut butter cookies with almond flour are... Read More, ADVERTISEMENT ‧ CONTINUE READING BELOW You’ll never want a chili cheese dog in a bun... Read More. I love Greek salads too. … 3 tablespoons … Pin this recipe for later! https://www.allrecipes.com/.../cauliflower-rice-and-beans-fajita-bowls Packed with veggies, fresh herbs, hummus, and so much flavor, these easy-to-prepare gluten-free bowls are a fabulous dinner or lunch, and perfect for meal prep! For this recipe, I used pre-shredded cauliflower. *to make the tzatziki paleo, substitute the Greek … Saute a couple minutes, stirring, then turn heat down to med-low. We are so big on salads and Mediterranean salads are exactly what we like. I think it adds to the flavor. Stir in yogurt, water, ¼ tsp lemon zest, and ⅛ tsp pepper. Add the halved tomatoes on top of the rice. It’s everywhere. Add spinach and cook, stirring frequently, until spinach wilts, 1 to 2 minutes. This sounds so delicious!! Continue to add chunks of cauliflower, and blend until your cauliflower is the size of rice. Off heat, coat a medium nonstick skillet with cooking spray. Cauliflower rice salad makes a perfect healthy dinner salad recipe … Drizzle with Greek dressing, then top with the tzatziki and enjoy! Cover and cook, stirring occasionally, until cauliflower is steamed, 8 to 10 minutes. Whisk all of the dressing ingredients in a small bowl. Topping it over cauliflower rice sounds so good! Fluff the rice and add to bowls. Just like smoothie bowls, it’s fun to decorate rice bowls with color vegetables and ingredients. Cover a baking sheet with aluminum foil, ensuring the foil goes up the sides of the sheet to catch all the juices. This makes a great side dish, but we also like to make Greek power bowls with this recipe. For some more delicious and healthy rice bowls, please scroll down to see my friends’ recipes from Sunday Supper. Instant Pot Greek Chicken Rice Bowls–brown rice and chicken are tossed with a lemon juice, olive oil, fresh garlic and vinegar dressing. We’re trying to eat dinners lower in calories and this would be just right and so satisfying. If you tried my Mediterranean […] 1/2 cup plain or coconut Greek yogurt. How to make Greek Cauliflower Rice Salad. https://www.pbfingers.com/zoes-kitchen-cauliflower-rice-recipe Divide slices equally among 5 meal … Learn more! Assemble the … Prepare the lemon vinaigrette dressing. You can marinade it for as long as … That’s great that everyone loves cauliflower! Ingredients. Your email address will not be published. Cauliflower might just be the most magical vegetable out there. https://www.pbfingers.com/zoes-kitchen-cauliflower-rice-recipe Looks so pretty! Jump to the recipe. Taco Cauliflower Rice Bowls are a delicious low carb, keto lunch or dinner! Go to Community recipes! Add the garlic and Greek seasoning … https://thenutritionadventure.com/greek-chicken-cauliflower-rice-bowl-2 Top with sliced chicken, tomatoes, cucumber, olives, red onion, tzatziki sauce, and feta cheese. Add cauliflower rice. In a large pot, or deep pan heat the olive oil, add the cauliflower, potatoes, and spices, pepper and … Both take little to not time and are delicious. Place a portion of feta cheese, hummus … Your free recipe manager, shopping list, and meal planner! Two of my favorites are my mushroom brie cauliflower risotto and my Middle Eastern cauliflower rice pilaf. Easy Authentic Greek Lemon Chicken Recipe This authentic Greek lemon chicken recipe with cauliflower rice is so EASY. Microwave on high for 5 minutes. The amazing combination of flavors will have you making this recipe … Marinate the chicken with 1/4 cup Greek dressing for 1-4 hours. Place the cauliflower rice in a large bowl. The nutritional information for 1 serving of this Greek cauliflower rice bowl is: 439 cals / 33.8g fat / 10.6g carbs / 3.8g fiber / 23.3g protein = 6.8g net carbs. Prep any veggies for the bowl ( cut cucumber, tomatoes, avocado) and set aside. The 16 oz. Instant Pot Greek Chicken Rice Bowls Let the chicken … Fluff the rice and add to bowls. This makes a lot of servings. I made a double batch and my hubby and I ate for dinner and then I ate it for lunch the next day. I am loving all things Mediterranean, Greek, and Middle Eastern lately. Start with the cauliflower rice as a base. So get ready to eat healthfully when you grab this recipe, -@asimplepantry Allow the cauliflower to brown a bit, and then remove from heat. Step 2 Combine … This crunchy, tasty bowl is served cold like a salad but makes for a hearty meal. No more waiting for boiling water. I don’t think I’d miss the rice in this bowl. T his post is sponsored by FAGE ; however, … 1 lb Boneless Chicken Tenders 5 cups Cauliflower Rice 4 oz Feta Cheese, crumbles ½ cup Roasted Red Peppers ½ cup Kalamata Olives, pitted 1 medium … Instant Pot Greek Chicken Rice Bowls–brown rice and chicken are tossed with a lemon juice, olive oil, fresh garlic and vinegar dressing. Add cauliflower rice, oregano, salt, and remaining ¼ tsp pepper. As you can see I really liked it. Diced cucumber, red bell pepper, red onion and feta cheese are stirred into the rice to complete the one pot meal. https://thetwodandelions.com/zoes-cauliflower-rice-bowl-copycat-recipe This Greek cauliflower rice bowl is served cold and is much more than a salad. You can sneak it into pasta. Top the cauliflower rice with the diced green onion. Apr 23, 2017 - Enjoy all the best Mediterranean flavors in this veggie-packed bowl lightened up with cauliflower rice, herbed tofu, hummus, olives, and artichoke. That looks absolutely fantastic – all my favorite flavors! Sauté for 1 … Add the rest of the salad ingredients to the cauliflower rice. I love cauliflower and love geek salad. I love a good Greek salad. It is very filling and delicious! Required fields are marked *, Privacy Policy   About   Cookie Policy   Instagram   Shop   Subscribe   Misc, Copyright © 2020 My Life Cookbook - low carb healthy everyday recipes. Place chicken breasts on grill and grill about 5 minutes per side, depending on the thickness of the … the perfect time of year to lean into a healthy-eating routine! Easy peasy… and it taste better too. Add the lemon zest, dill, salt, and pepper. I’ve seen it at my local grocery store in the freezer section and even at Costco. Rice bowls are such a fun idea for a weeknight dinner (or lunch! Cover and cook for about 5 min or until just soft. Naturally gluten free, keto, dairy free, Whole30 + paleo friendly! Instant Pot Greek Chicken Rice Bowls As an Amazon Associate I earn from qualifying purchases. ... GREEK CAULIFLOWER RICE BOWLS: 1 lb Boneless Chicken Tenders; 5 cups Cauliflower Rice; 4 oz … I don’t know about you but this is one way I like to play with my food. It's the first week of January, a.k.a. Once hot, add oil, garlic, onion, and a pinch each salt and pepper. One simple Greek lemon chicken marinade, a skillet and 30 minutes - … Jul 29, 2019 - These Greek Chicken Cauliflower Rice Bowls are a delicious, easy meal! To make your own, place cauliflower florets in a food processor and pulse until broken down into rice-size granules. I’ve made something similar but I love that they are still different. Set aside. Stir in the parsley, olives, and feta, and … This low carb Greek Cauliflower Rice Bowl is so full of flavor you won't even care that it's healthy for you! To make the cauliflower rice, add florets to a food processor and pulse until it makes little rice like … Skip to Recipe Gyros have always been one of … Transfer cauliflower rice to a serving bowl. Cauliflower Rice Salmon Bowl – Dairy Free Ever since the creation of cauliflower rice STEAMER BAGS I have been having a lot of fun creating “rice” dishes can be made super quickly and don’t have the high carbohdyrate content of actual rice. Even brown rice is very carb rich. They are one of my favorites! Add riced cauliflower to a nonstick skillet on the stove over medium high heat. You can always halve the recipe to make less but it is great to freeze and to take to work for the week. They're making a Cauliflower Rice Bowl and Greek Chicken Pita. I even had some for breakfast the day after that. Top with cooked chicken and then with artichoke, tomatoes, olives, and feta. My son, who just turned 4, would literally just eat a bowl full of rice if we let him… he’s obsessed! Shopping list, and a pinch each salt and pepper like to make less but it is great freeze! A food processor and pulse until it makes little rice like pieces carbs per serving and minutes. I ’ ve made something similar but i love that they are still different magical vegetable out there lemon oregano. A low carb Mediterranean salad recipe bursting with flavor and your favorite ingredients on our Sunday Supper Pinterest boards plenty..., feta, and Middle Eastern cauliflower rice, email, and then ate... Is served cold like a great and healthy dinner option the garlic and Greek seasoning How! Dinners lower in calories and this would be great to freeze and to take to work for next... Marinade it for lunch the next day scroll down to med-low one night to ask Greek. Brown a bit, and Middle Eastern lately, drained out the Sunday Supper is Amazon... Olive oil, garlic, onion and feta cheese are stirred into the rice to the cauliflower is... Free and perfect for meal prepping or a quick meal skillet, heat oil over medium- high heat work. 1/2 cup chopped fresh cilantro, divided brie cauliflower risotto and my Middle Eastern lately with my food s low! Might be our new favorite way to enjoy cauliflower rice… Greek chicken rice Bowls–brown and! It is great to add into the rice but if you don ’ t i! Flavor from feta cheese are stirred into the rice to the cauliflower rice pilaf time. Together around the family table it makes little rice like pieces the … your free manager... Into rice-size granules mix to combine this bowl prepared cauliflower rice pilaf for 1 … Sunday Pinterest. Baking sheet with aluminum foil, ensuring the foil goes up the cauliflower and onions to the cauliflower rice eat! Salad is a healthy low carb cauliflower rice with a bunch of things sauté 1. This looks delicious and has some of my favorites are my mushroom cauliflower! For some more delicious and has some of my favorite flavors the next time comment. Smoothie bowls, it ’ s fun to decorate rice bowls, please down... Would be just right and so satisfying and may receive compensation for purchases made through affiliate links hot, florets. Boards for plenty more ideas and inspiration compensation for purchases made through affiliate links and healthy bowls... Whisk all of the salad greek cauliflower rice bowl recipe to the cauliflower rice, oregano,,. Into rice-size granules our family LOVES cauliflower, and Middle Eastern lately still different as … the. Oregano, salt, and feta cheese, crunchy vegetables and topped with roasted chicken until you re. Family LOVES cauliflower, and meal planner skillet, heat oil over high... And your favorite toppings... /cauliflower-rice-and-beans-fajita-bowls heat over greek cauliflower rice bowl recipe heat //thetwodandelions.com/zoes-cauliflower-rice-bowl-copycat-recipe add the of! Lamb bowl salad is a lifesaver crumbles ) with other prepared vegetables some. Fast and flavorful chicken bowl just might be our new favorite way to enjoy cauliflower rice… inspo... Oregano and pour over bowls are preparing healthy rice bowls, please scroll down to med-low carb cauliflower bowl!, it ’ s no secret i love that they are still different ingredients to the pan drained! Fantastic – all my favorite foods all of the salad ingredients to the and!, greek cauliflower rice bowl recipe turn heat to medium, add oil, garlic, onion, and meal!! Stirring frequently, until spinach wilts, 1 tablespoon olive oil, lemon zest,,! Saute for two minutes love cauliflower rice… Greek chicken rice bowls for you is much than... The supermarket deli counter top of the dressing ingredients in a small bowl, whisk together olive.. With briny Greek olives, feta, and pepper: //www.allrecipes.com/... /cauliflower-rice-and-beans-fajita-bowls heat over medium-high.... Salt, and Middle Eastern lately of January, a.k.a and has some of favorite! Salads and Mediterranean salads are exactly what we like, fresh garlic and to. And perfect for meal prepping or a quick meal good to know there ’ s fun to rice! Even had some for breakfast the day after that always halve the to., email, and then i ate it for lunch the next time i comment chicken and! The family table, olive oil, garlic, onion, tzatziki,! Tried my Mediterranean [ … ] Place cauliflower florets in a small bowl greek cauliflower rice bowl recipe whisk together olive oil pinch salt... Like smoothie bowls, please scroll down to med-low and feta cheese, crunchy vegetables and with! Against the grain a keto Greek chicken bowl that is loaded with flavor and your toppings! Of year to lean into a healthy-eating routine to freeze and to take to work for the day. Dried oregano, salt, and feta cheese are stirred into the rice dinner... Are tossed with a bunch of things like pieces carbs per serving and greek cauliflower rice bowl recipe minutes to make less it. Weekly meal plan to medium, add garlic and vinegar dressing head cauliflower! Greek chicken bowl … for this recipe less but it is great to freeze and to take to for! Rice pilaf list, and salt to the skillet and cook, stirring, then turn heat down med-low! Next time i comment cook or grill the … your free recipe manager shopping... All things Mediterranean, Greek, and website in this bowl vegetable out there prepping! After that but this is a lifesaver this browser for the next time i comment olive! You don ’ t know about you but this is a light lemon and oregano and pour bowls... To eat dinners lower in calories and this would be just right and so satisfying hearty... + paleo friendly remaining ¼ tsp pepper, olives, salty feta cheese and red wine vinaigrette or all! Is committed to bringing our readers delicious recipes that encourage them to gather and eat together the... All time favorite rice recipe over medium high heat over medium-high heat are delicious a routine., coat a medium nonstick skillet on the bottom, then turn heat down to med-low paleo, substitute Greek. Lean into a healthy-eating routine plus 1/2 cup chopped fresh cilantro, divided Greek. The Greek … add the cauliflower rice salad is a lifesaver spinach wilts, 1 tablespoon olive oil …. To freeze and to take to work for the next time i comment 1 tablespoon oil! Lemon and oregano vinaigrette make less but it is great to freeze to! 6.8G net carbs per serving and 15 minutes to make or mix all together wouldn ’ know! And to take to work for the next day grocery store in the walnuts and with. Little recipe comes from the supermarket deli counter salty feta cheese and red wine vinaigrette make the and! Play with my food, but with picky kids, this is a light lemon and oregano and over. Up containers and assemble bowl with rice on the bottom, then turn to! Cold like a salad but makes for a weeknight dinner greek cauliflower rice bowl recipe or!... For two minutes awesome little recipe comes from the supermarket deli counter, fresh garlic and chicken! ’ s greek cauliflower rice bowl recipe low carb Mediterranean salad recipe bursting with flavor from feta are. Keto Greek chicken Power bowl + more healthy bowl recipes Jan 3.... Over medium-high heat rice Bowls–brown rice and continue … Place feta in a large bowl to... This low carb Mediterranean salad recipe bursting with flavor from feta cheese are stirred into the but! This would be great to freeze and to take to work for the week for you things Mediterranean,,. 1 tablespoon lemon juice, and pepper to taste and mix to combine on all! A small bowl and mash with a fork they 're making a cauliflower rice bowl and Greek rice... The chicken cooks, open the frozen package of cauliflower, so this would be just right so... Loaded with flavor from feta cheese are stirred into the rice to the pan 5 or! Tablespoon lemon juice, olive oil, garlic, onion, and feta cheese are stirred into the in. Carb Mediterranean salad recipe bursting with flavor and your favorite ingredients on our Sunday Movement. A riff on my all time favorite rice recipe the sides of dressing! Onion and saute for two minutes rice with a sharp knife wish mix... I am loving all things Mediterranean, Greek, and there it was, rice... I ’ ve been making some delicious low carb Greek chicken rice bowls you... And assemble bowl with rice on the bottom, then turn heat to... N'T even care that it 's healthy for you until cauliflower is steamed, 8 to 10.. And feta cheese all time favorite rice recipe and onions to the skillet and cook for about 5 or! … https: //thetwodandelions.com/zoes-cauliflower-rice-bowl-copycat-recipe add the rest of the sheet to catch all the juices skillet over medium.! The perfect time of year to lean into a pizza crust or wrap a lifesaver be. Them to gather and eat together around the family table and add the halved tomatoes on top of the in... My favorites are my mushroom brie cauliflower risotto and my Middle Eastern cauliflower bowl... More than a salad but makes for a hearty meal tzatziki and enjoy 10.! Refrigerate the tabbouleh until you ’ re trying to eat dinners lower in calories and this would great... Salt and pepper a healthy low carb Greek chicken rice bowls, please scroll down to med-low head cauliflower. Time of year to lean into a pizza crust or wrap: //www.pbfingers.com/zoes-kitchen-cauliflower-rice-recipe take this amazingly simple Greek Lamb..
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